OUR PERSONALIZED PROPOSALS

TRIAL WITH POSTURAL ASSESSMENT

CRISTIANA
DESANTIS

Certified BASI Pilates instructor, using machines and mats.
In just one hour of class with me and my staff, you can tone and reshape your body, correct your posture, and achieve profound wellbeing.

LEZIONI

Un percorso di allenamento personalizzato

Le lezioni Pilates tenute presso lo Studio Be You Pilates Soffiano a Firenze, lo Studio Be You Pilates Le Bagnese a Scandicci e lo Studio Be You Pilates a Lido di Camaiore hanno durata di 55 minuti e sono modulate seguendo il metodo Block System di Rael Isacowitz (BASI Pilates). Gli Studi Be You Pilates propongono lezioni personalizzate a livello individuale, lezioni trio, a quattro, a sei o gruppi Matwork: tutte le lezioni sono volte al raggiungimento di un equilibrio psico-fisico della persona nella sua interezza.

ACTIVITIES

A vast array of  disciplines and treatments

At the Atelier Firenze Centro, the Be You Pilates Studio Soffiano in Florence, the Be You Pilates Studio Le Bagnese in Scandicci, and the Be You Pilates Studio in Lido di Camaiore, we offer 55-minute Pilates classes based on Rael Isacowitz’s Block System method (BASI Pilates). The studios offer personalized one-on-one lessons, small group classes, and Matwork classes. Osteopathy sessions and Renata França-style massages are also available.

Individual lessons

Personalized paths

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Pilates lessons

Groups of three, four, or six students

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Matwork groups

5-9 students max

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Pilates Sculpt

Training on EVO Workstation equipment

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Pilates lessons in English

Weekend or weekly package

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Osteopathy

Hand treatment

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Massages

Renata França method

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Beginner trials

Ask for your trial

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Individual lessons

Personalized path

DISCOVER MORE

Pilates lessons

Groups of three, four, or six students

DISCOVER MORE

Matwork groups

5-9 students max

DISCOVER MORE

Pilates Sculpt

Training on EVO Workstation equipment

DISCOVER MORE

Pilates lessons in English

Weekend or weekly package

DISCOVER MORE

Osteopathy

Hand treatment

DISCOVER MORE

Massages

Renata França method

DISCOVER MORE

Beginner trials

Ask for your trial

DISCOVER MORE

LEZIONI
INDIVIDUALI

LEZIONI
TRIO, A QUATTRO, A SEI

GRUPPI
MATWORK

FLORENCE

Pilates Atelier in the center of Florence

The Atelier welcomes clients to a unique location, directly overlooking the Arno River, in the heart of Florence. A space that harmoniously combines design and functionality, equipped with modern COMBO equipment.

The Atelier features an elegant showroom where you can discover and preview the latest additions to our ACTIVE Wear clothing line, designed to accompany every movement with style and comfort.

The Atelier is also open to those visiting Florence for short periods, offering Pilates sessions in English.

SCANDICCI

Pilates Studio Le Bagnese

Be You Pilates in Scandicci is a 400-square-meter space dedicated to wellness, a peaceful oasis where you can escape from your hectic routine.

A large room is dedicated to Pilates Matwork classes, while another is dedicated to classes using the Reformer, Cadillac, Wunda Chair, and Spine Corrector. We even have an outdoor relaxation area.

The center offers massage and osteopathy services.

FIRENZE

Pilates Studio Soffiano

Be You Pilates Soffiano is a Pilates studio in Florence with BASI Pilates-certified instructors.

A space dedicated to mind-body wellness, where Pilates is practiced and taught for awareness and balance, ranging from the muscles to the mind.

At Studio Soffiano, we offer individual, duet, trio, matwork, as well as specific classes for seniors and pre- and postpartum women. We also offer trial classes with postural assessments: book your appointment using the form on the website or call or email us.

LIDO DI CAMAIORE

Pilates Studio in Lido

The new Be You Pilates Studio in Lido di Camaiore is located just steps from the sea, in a unique and modern location.

The studio offers group equipment-based classes(4 people) and matwork classes (up to 5 people) aimed at achieving mental and physical balance.

The studio offers all the amenities, including comfortable changing rooms and a cozy room dedicated to classes with Cadillac and Reformer machines.

In ten lessons, you’ll feel better.
In twenty, you’ll improve your physical appearance.
In thirty, you’ll have a completely new body.

Joseph Pilates

Nourish your wellbeing throughout your life

Pilates is a multi-level workout method ideal for every stage of life. It’s suitable for those curious to discover or rediscover their body, and is suitable for women and men of all ages.

At our Pilates Studio in Florence, we have only the most competent and professional instructors focusing on our students, offering targeted bodywork and benefits tailored to their individual needs.

Each student comes to us with specific and diverse needs, from stress-related issues to postural problems, or even the simple desire to have a healthy, toned body.

A workout for both men and women, also suitable for those experiencing old age and pregnant women.

Our happy clients talk about us

  • I started Pilates just to try it out. I'd been going to the gym for years and didn't know what Pilates was. I have to say I was lucky to start with Cristiana at her Be You Pilates studio; she's incredibly talented and very professional. She immediately understood what I needed. Postural re-education was a real boon for me. The results are visible, believe me...both physically and in terms of muscle strength! Cristiana has truly changed me!! I'm so happy! I can't thank her enough!! Her studio is wonderful!
    CLEMINA CARLUCCI
  • I discovered Be You Pilates at a difficult time in my life, when I was really struggling to relate to others. I was looking for a small...almost intimate" environment. Until then, I'd only been to gyms, where you do a variety of activities, but nothing so specific. From the first phone call with Cristiana, I knew there was something special, and from the trial lesson onward, I had no problem opening up and sharing what had happened to me. You're looked after by competent, professional people, where you can work specifically on your body... and, if you trust them, on your mind too. Be You Pilates is a professional yet familiar environment, where you immediately feel at ease.
    FRANCESCA FANI
  • Excellent studio, focused on individual client treatment and working with small groups. The teachers are professional, talented, friendly, and helpful. The environment is clean and well-maintained, with equipment suitable for every need and workout. I'm very happy to attend this studio and highly recommend it!
    BARBARA CAPRI

Le ultime novità dal blog

    Come find us  in the center of Florence

    lungarno Vespucci, 28
    50123 Florence
    Neighborhood

    We are located in the historic center of Florence.

    Public Transportation

    Bus: Lines C3, C4, 6A, 11, 23, 30A, 30F, 35, 56, and 68 stop near Lungarno Vespucci. Tram: Line T2 has stops that provide easy access to Lungarno Vespucci. Train: The Florence Santa Maria Novella station is a short distance away.

    Come find us in  Scandicci

    via Poccianti, 1/A
    50018 Scandicci
    Neighborhood

    We are located in the Le Bagnese neighborhood of Scandicci.

    How to find us

    From Scandicci, turn left just after the bridge over the Greve River. From Florence, go past the Torregalli Hospital and then the traffic light, continuing straight for about 500 meters. The office is on the right in front of the TOKIO sushi restaurant.

    Come find us in  Florence

    via di Scandicci, 93
    50143 Florence
    Neighborhood

    We are located in the popular residential neighborhood of Soffiano, near the Arcipressi tramway and the entrance to San Frediano. The area is easily accessible from the center of Florence and benefits from access to several bus stops.

    Public Transportation

    Tramway: The tramway line to reach the office is the T1 line towards Villa Costanza (get off at the Arcipressi stop). Bus: Via di Scandicci is served by the ATAF line No. 6 towards Torre Galli Hospital (get off at the Di Scandicci Bonaiuto stop).

    Come find us in  Lido di Camaiore

    piazza Lemmetti, 18
    55041 Lido di Camaiore
    Neighborhood

    We are located just steps from the Lido di Camaiore seafront.

    Public Transportation

    The bus lines that stop near Piazza Lemmetti are: 25, E1, and E2. The closest stops are: Viale Colombo Cassa Risp., which is about 100 meters away and a 2-minute walk, and Viale Colombo 78, which is 200 meters away and a 3-minute walk.

    Pilates in the heart of Florence, even in English.

    Come find us!