A NEW TRAINING
Pilates Sculpt in Florence
Strenght, intensity and control in a unique experience
Pilates Sculpt is an advanced form of training that combines the precision of traditional Pilates with the effectiveness of functional training. Conducted on the innovative EVO Workstation, this method allows for in-depth work on strength, endurance, and control, offering a complete and dynamic experience.
During the class, classic Pilates exercises—aimed at lengthening muscles, improving posture, and increasing body awareness—are integrated with higher-intensity movements inspired by functional training. The result is a workout that tones, sculpts, and strengthens while maintaining the elegance and fluidity typical of Pilates.
Ideal for those who want to strengthen their muscles without sacrificing mobility and balance, Pilates Sculpt is a stimulating and regenerating practice, perfect for those seeking a modern and comprehensive approach to movement.
The Cristiana Desantis team
“Be You Pilates” is the Pilates studio founded by Cristiana Desantis, staffed by BASI Pilates-certified teachers.
At our studios, students are taught by competent and professional instructors, offering targeted bodywork tailored to their individual needs.
Cristiana Desantis is a certified BASI Pilates, Machine, and Mat instructor. With decades of teaching experience and ongoing professional development, in 2023 she achieved one of the highest levels of training, earning the Legacy Master I and II degrees from the BASI Pilates Italia School.
