A NEW TRAINING
Pilates Sculpt in Florence
Toning, strenght and control in one complete experience
Pilates Sculpt combines the principles of Pilates with targeted toning exercises to create a more dynamic workout and provide a complete focus on strength, control and muscle definition. Through fluid, slow and precise movements, each class particularly targets the core, legs, glutes and arms, while maintaining a strong focus on movement quality and body awareness.
The workout helps tone and sculpt the body, increase strength and endurance, and improve stability, balance and posture. Muscle work is performed in a controlled way, while maintaining the principles of precision and mind-body connection that define Pilates.
Pilates Sculpt classes in Florence are ideal for anyone looking for a toning-focused workout while also developing greater body control and more fluid movement. A more energetic way to experience Pilates, where intensity and awareness work together.
The Cristiana Desantis team
“Be You Pilates” is the Pilates studio founded by Cristiana Desantis, staffed by BASI Pilates-certified teachers.
At our studios, students are taught by competent and professional instructors, offering targeted bodywork tailored to their individual needs.
Cristiana Desantis is a certified BASI Pilates, Machine, and Mat instructor. With decades of teaching experience and ongoing professional development, in 2023 she achieved one of the highest levels of training, earning the Legacy Master I and II degrees from the BASI Pilates Italia School.
