INDIVIDUAL
Individual Pilates lessons
Pilates classes at the “Be You Pilates” studios in Florence and Lido di Camaiore, taught by Cristiana Desantis and her staff are designed following Rael Isacowitz’s Block System method.
Private Pilates classes offer maximum benefit to the student, as they receive exclusive attention for the entire 55-minute class.
It is also possible to create personalized and carefully planned individual courses according to the specific needs of the student.
Individual Pilates lessons
Through appropriate programming, students are guided step by step toward achieving their goals, as agreed upon with the instructor, using a well-balanced mix of equipment, free body exercises, and small tools.
Thanks to the personalized program, the benefits of this discipline are realized more quickly and you can achieve better results.
Private Pilates lessons last 55 minutes and are structured according to Rael Isacowitz’s Block System method.
Book your individual Pilates lesson in Florence
FIRST TRIAL WITH POSTURAL ASSESSMENT
With each initial meeting and before beginning any individual or group program, we will schedule a trial lesson with postural assessment. This will be individual and always last 55 minutes, but at a promotional price. The teacher will perform a general assessment of the student’s interaction with the discipline, sharing their concerns and goals, and then recommend the most suitable program.
