CIRCUIT
Cristiana Desantis Circuit
Energy and wellbeing in movement
The “Cristiana Desantis Circuit” is an exclusive format created by Cristiana to offer a dynamic and engaging experience within her Pilates studios. In this special session, students move within a structured and fluid circuit, alternating between three iconic Pilates pieces equipment: the Wunda Chair, the Spine Corrector, and the F2 System.
Each station offers targeted exercises that work different muscle groups, stimulating strength, control, and flexibility. The continuous transition from one piece of equipment to the next creates an energizing flow, maintaining concentration and promoting physical and mental engagement. This sustained pace and alternating movements activate the metabolism, improving coordination, and stimulating the production of endorphins, providing a profound feeling of vitality and well-being.
Perfect for those seeking variety and intensity within a conscious practice, the Cristiana Desantis Circuit is a unique experience that renews the body and revitalizes the mind, always respecting the elegance and precision typical of the Pilates method.
The Cristiana Desantis team
“Be YouPilates” is the Pilates studio founded by Cristiana Desantis, staffed by BASI Pilates-certified teachers.
At our studios, students are taught by competent and professional instructors, offering targeted bodywork tailored to their individual needs.
Cristiana Desantis is a certified BASI Pilates, Machine, and Mat instructor. With decades of teaching experience and ongoing professional development, in 2023 she achieved one of the highest levels of training, earning the Legacy Master I and II degrees from the Basi Pilates Italia school.
