MASSAGES
Massages in Florence
At Be You Pilates Florence, caring for your body goes beyond your workout. In our studio, you can discover a range of massages in Florence designed to complement your movement practice and restore balance to both body and mind. Relaxation, circulation, muscle recovery: each treatment addresses a specific need, helping you take care of yourself with greater awareness.
Choose the massage that best suits your needs at the moment, or opt for a personalised treatment plan tailored specifically to you.
Relaxation and lymphatic drainage massages
Treatments dedicated to well-being and circulation, designed to restore a sense of lightness and relieve tension.
Relaxation massage
A gentle, soothing massage designed to release accumulated stress. It promotes overall relaxation and helps restore physical and mental balance, leaving you with a deep sense of calm.
Lymphatic drainage massage
Stimulates fluid circulation within the tissues and helps reduce swelling and water retention, leaving the body feeling pleasantly lighter.
Hemolymphatic drainage massage
Works on both blood and lymphatic circulation, improving tissue oxygenation and supporting the body’s natural elimination of toxins.
Manual lymphatic drainage massage
A gentle technique that stimulates the lymphatic system, promotes fluid drainage and helps reduce oedema and swelling.
Muscle and sports massages
Treatments designed for those who exercise regularly or experience muscle tension and stiffness, helping support muscle function and recovery.
Recovery massage
Helps reduce muscle fatigue and supports recovery, making it ideal after intense days or demanding workouts.
Sports massage
Prepares the muscles for physical activity and supports post-workout recovery. A valuable treatment for anyone who exercises regularly.
Deep tissue massage
Targets muscle tension and tightness, helping relieve discomfort and stiffness while restoring freedom of movement.
Connective tissue massage
A deep tissue treatment that works on the connective tissue to improve elasticity and help release adhesions and persistent tension.
Personalised massage
When your needs are more complex, the answer is a tailored treatment. Following a brief initial assessment, the personalised massage combines different techniques according to your individual needs, helping promote balance, well-being and performance at both muscular and circulatory levels.
